Juicing Fruits and Vegetables Is Very Healthy
Lately it seems that everyone is juicing for the health benefits. The reason for this is simply that when you juice fruits and vegetables at home you don’t lose any of the nutrients or gain any of the additives or preservatives as you would if you simply bought juice in the store. Not to mention when was the last time you saw carrot wheatgrass and pineapple in one juice at the store. Ya, me either but you can make that very simply at home in minutes with your own home juicer. As to the things that companies put in commercially produced juice look at the back of a carton of orange juice someday. For one it’s not 100% juice and it also has a lot of things in it that unless you are a science major you cannot pronounce correctly. You simply don’t get these things when you do you own juicing at home. I cannot believe how big juicing has become as people have started to care more and more about their health and pay more attention to what they put into their bodies I guess it was only natural for this to take off. I mean there are Juicing Magazines and Juicing Recipe Books which if this is your first juicer you should get at least one recipe book to start out. Because orange juice gets old after a while.
Masticating and centrifugal Juicers
There are basically two main types of juicers on the market. Centrifugal Juicers and Masticating Juicers. They have a couple of differences about them. Centrifugal juicers made mostly for juicing fruit and they are great at doing it. This a great choice if you just want to juice fruit or you want to do fruit and some vegetables. One great thing about Centrifugal juicers is they are typically much cheaper than Masticating Juicers. Basically a centrifugal juicer works sort of like a garbage disposal as you put the fruit in teeth at the bottom chew it up and then the spinning motion basically spins the juice out of the pulp. Sort of like your dryer spinning the water out of your wet laundry. I hope that makes sense.
Masticating Juicers work a little differently. To get the juice you put you fruit or vegetable in a tube and a large screw is turned tighter and tighter as the fruits and vegetables get pressed tighter into the end of the tube the juice is squeezed out. Since Masticating Juicers use this method they are much better at juicing leafy greens or such as Kale or even wheatgrass.
Highly Rated Centrifugal Juicers
Highly Rated Masticating Juicers
There Are Many Choices Of Home Juicers
There are many different choices of home juicers on the market. As you can see they come at a wide variety of price points from forty dollars all the way up to four hundred dollars or more. But before you spend money like that you need to be pretty serious that this is something you will do long term. For me I chose to get one of the cheaper centrifugal juicers at first and as I wanted to do the spinach and kale mixes more and more, then I went ahead and spent the money on one of the Breville Masticating Juicers. Good Luck to you in your juicing and your health.